Play Ball To Get Fit

Play Ball To Get Fit Chances are if you’ve stepped foot in a gym or watched a television fitness program in the past year then you’ve seen the “big balls”. You’ve probably wondered what all the fuss is about. Well, they may look like something found on a children’s playground, but don’t be deceived. These balls offer one of the best methods for strengthening your abdominals and core. That is why the fitness industry is jumping on the ball bandwagon. According to the 2003 Idea Fitness...

Fitness Wars: Revenge of the Girth

Fitness Wars: Revenge of the Girth As of the writing of this article, May 16, 2005, we are all almost 5 months into our New Year's Resolutions. Are you skinny yet? Did you find your six-pack? Does your butt look like you wanted it to in those jeans? For a lot of you, the answers to these questions are going to be "No, No, and, I took the jeans back to the store". Why? You are a victim of the Fitness Wars, that's why. Your Girth is winning out over your Resolution, and you are probably more...

Home Exercise Equipment – Choosing the Proper Equipment For Your Workout Routine

Home Exercise Equipment – Choosing the Proper Equipment For Your Workout Routine The fitness industry has become big business as more and more people work out to get in shape. Many companies have gotten onboard the bandwagon, and the number of different types and brands of home exercise equipment available is amazing. While it is great to have options, trying to figure out which piece of home fitness equipment is right for you can be an overwhelming process. One way to help manage all...

Avoid Common Fitness Pitfalls

Avoid Common Fitness Pitfalls While exercising isn’t complicated, it’s very easy to make mistakes. Often times the mistakes are made because of lack of proper technique training or simply due to rushing to get the workout completed. Regardless of the reason for the mistakes, they can lead to injuries or at the very least be counter-productive to your fitness goals. Of course it’s important to know specifically what to do to be successful at meeting your health and fitness goals but it...

Sears treadmill

Sears treadmill s are very famous. Sears treadmills offer an excellent way to enjoy the benefits of fitness and exercise equipment in individuals very own home without paying a fortune. Sears treadmills can be bought for commercial or residential use. All of the Sears treadmills bought for home use come with a lifetime warranty for the electronics, motor, belt, deck, frame and a one year labor warranty. Sears is one of the leading retailer and seller in treadmill equipments. Lifestyler,...

6 Keys To Getting Maximum Results In Minimum Time With Your Home Exercise Equipment

6 Keys To Getting Maximum Results In Minimum Time With Your Home Exercise Equipment I used to love going to the gym. The sounds, the smells, the grunts, the groans. Nothing seemed more inspiring. Then life got in the way. I got busy. Very busy. Working with my fitness clients and athletes took up a lot of time, and frankly, I wasn’t too thrilled about taking the time to drive to the gym anymore. I do have a life, you know. Then there was the fight for parking not to mention the fact...

What's So Important About The Consumer Reports Treadmill Best Buy?

What's So Important About The Consumer Reports Treadmill Best Buy? Every buyer wants to know the Consumer Reports treadmill Best Buy. Consumer Reports is perhaps the most respected of consumer product testing organizations due to their independent and nonprofit status and their expert testing. Their consumer report rating treadmills can be found in publication and online at ConsumerReports.org. Consumer Reports grades on an overall score to determine its Best treadmill and also suggests...